Tag Archives: gluten-free

Gluten-Free Garlic Cheddar Drop Biscuits

Posted on January 13, 2012 by Sarah Wittekind

Great garlic flavor, tender on the inside, and crispy on the outside, these biscuits are a great addition to your favorite low-carb or paleo+dairy meals! Ingredients: 1/2 c + 2 T coconut flour 1 T granulated garlic 1/4 t sea … Continue reading →

Posted in Recipes | Tagged biscuits, gluten-free, low-carb, paleo | 2 Comments

Pumpkin Custard

Posted on January 5, 2012 by Sarah Wittekind

Yet another pumpkin recipe. Make no mistake. We love pumpkin, and this custard makes a nice dessert or a very satisfying breakfast treat. Ingredients: 15-oz can pure pumpkin 3 large eggs 1 c heavy whipping cream OR 13.5-oz can coconut … Continue reading →

Posted in Recipes | Tagged custard, gluten-free, lactose-free, low-carb | Leave a comment

Chili Done Chernobyl-Style

Posted on December 8, 2011 by Sarah Wittekind

If you like your chili hot, this simple and filling chili recipe will leave your brow sweating, your nose running, and your heart begging for more! Whether you simmer it for an hour on the stove-top or you cook it … Continue reading →

Posted in Recipes | Tagged chili, gluten-free, low-carb, main dishes, soups | 3 Comments

Sarah’s Breakfast Egg Drink

Posted on September 2, 2011 by Sarah Wittekind

It sounds weird, I know, but this egg drink is really good, and the near-boiling water pasteurizes the eggs, so you don’t have to worry about “raw” eggs in this recipe. Ingredients: 2-4 T virgin coconut oil 2 eggs 2 … Continue reading →

Posted in Recipes | Tagged beverages, eggs, food, gluten-free, low-carb | 2 Comments

Sarah’s Favorite Roasted Chicken

Posted on August 29, 2011 by Joshua Sloan

There’s nothing I love more than a flavorful, juicy chicken with crunchy skin. This chicken gives me all that and then some, and it couldn’t be easier. Ingredients: 4-6lb whole chicken 4 cloves garlic 1 small onion 1 lemon 1/4 … Continue reading →

Posted in Recipes | Tagged chicken, food, gluten-free, lactose-free, low-carb, main dishes | Leave a comment

My Favorite Coleslaw

Posted on August 23, 2011 by Joshua Sloan

Every so often, I get in the mood for some really good coleslaw. The dressing in this recipe reminds me of a store-bought dressing that Mom used to use when I was a kid. Not only did it make great … Continue reading →

Posted in Recipes | Tagged coleslaw, food, gluten-free, lactose-free, low-carb, salads | 1 Comment

Microwave Cheesecake for 2

Posted on August 19, 2011 by Joshua Sloan

Start your day with this sweet, filling treat, or enjoy it for dessert at the end of a long day. It’s done in minutes rather than hours, and it’s pretty darned good for “cheesecake” from the microwave. Ingredients: 1 8 … Continue reading →

Posted in Recipes | Tagged cheesecake, cream cheese, desserts, food, gluten-free, low-carb | Leave a comment

Fred & Sarah’s Deluxe Low-Carb “Pizza” with a Zucchini-Cheese Crust

Posted on August 17, 2011 by Joshua Sloan

This treat is an excellent alternative for those rare occasions when you want nothing more than a big slice of pizza. Top it anyway you like, but here’s how we do it! Ingredients: Crust 2 cups shredded zucchini 2 cups … Continue reading →

Posted in Recipes | Tagged food, gluten-free, low-carb, main dishes, pizza | 7 Comments

Spinach with a Bacon and Salsa Kick

Posted on August 16, 2011 by Joshua Sloan

Everything’s better with bacon, right? Take sautéed spinach to the next level with thick-cut bacon and tomato salsa. Ingredients: 4 slices thick-cut, hickory-smoked bacon 4 oz fresh baby organic spinach 3 T salsa (We used Chi-Chi’s hot salsa.) Procedure: … Continue reading →

Posted in Recipes | Tagged bacon, food, gluten-free, lactose-free, low-carb, side dish, spinach, vegetables | Leave a comment

Sarah’s Italian “Everything but the Kitchen Sink” Salad