Category Archives: Transformation Day 2012

Transformation Day 2012: Update for 10/30/12

Posted on October 30, 2012 by Sarah Wittekind

I’m betting those of you who’ve followed my Transformation Day 2012 updates thought I’d given up.  Well, I hadn’t given up, but I also didn’t have a lot of progress to report.  And then there was the issue of photos.  … Continue reading →

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Transformation Day 2012: Update for 08/03/12

Posted on August 3, 2012 by Sarah Wittekind

This week’s update brings much better news as I head toward Transformation Day 2012.  I’ve had some decent weight loss and the motivation to start some intentional exercise.  Now I just have to dig deep to get some support from … Continue reading →

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Transformation Day 2012: Update for 07/24/12

Posted on July 24, 2012 by Sarah Wittekind

I’ll bet you folks thought I’d given up because it’s been so long since I’ve posted an update.  With the completion of 52 weeks on Sunday though, I thought I ought to post an update even if there weren’t much … Continue reading →

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Transformation Day 2012: Update for 04/16/12

Posted on April 16, 2012 by Sarah Wittekind

It’s the first day of week 39, and I have some great news to share! I hit a new low on the scale this past week, and I made it through some serious temptation without eating off plan.  I’m really … Continue reading →

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Transformation Day 2012: Update for 04/10/12

Posted on April 10, 2012 by Sarah Wittekind

Two days into week 38 of my Transformation Day 2012 challenge finds me with some interesting things to report. First, I have some good news to share.  I’m down 1.4 pounds from last week, so I’m sitting at 247.6 as … Continue reading →

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Transformation Day 2012: Update for 04/03/12

Posted on April 3, 2012 by Sarah Wittekind

Starting week 37 of my Transformation Day 2012 challenge, there isn’t a lot to report.  My weight is up to 249 this morning, but I expected a gain as I recovered more from the flu.  I still have lingering symptoms, … Continue reading →

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Transformation Day 2012: Update for 03/26/12

Posted on March 26, 2012 by Sarah Wittekind

Today marks the start of week 36, and I’m optimistic.  I caught the flu from my kids, and it knocked me on my back for a week, but in that time, I managed to get my food straight.  While nobody … Continue reading →

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Transformation Day 2012: Update for 03/13/12

Posted on March 13, 2012 by Sarah Wittekind

Monday started week 34 of my Transformation Day 2012 challenge, and to be completely honest, I’m struggling.  Losing weight eating low-carb/Paleo is easy; changing life-long bad habits is hard.  I’m not throwing in the towel though.  I can’t! I stepped … Continue reading →

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Transformation Day 2012: Update for 01/30/12

Posted on January 30, 2012 by Sarah Wittekind

Week 27 of my Transformation Day 2012 challenge brought about some more good progress.  Not only did I drop some more weight, but I found a good source for some great local meat and dairy. After week 27, I’m down … Continue reading →

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