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Category Archives: Transformation Day 2012
Transformation Day 2012: Update for 10/30/12
I’m betting those of you who’ve followed my Transformation Day 2012 updates thought I’d given up. Well, I hadn’t given up, but I also didn’t have a lot of progress to report. And then there was the issue of photos. … Continue reading
Posted in Blogs, Low-Carb, Keto & Paleo, Transformation Day 2012
Tagged nutritional ketosis, updates, weight loss
3 Comments
Transformation Day 2012: Update for 08/03/12
This week’s update brings much better news as I head toward Transformation Day 2012. I’ve had some decent weight loss and the motivation to start some intentional exercise. Now I just have to dig deep to get some support from … Continue reading
Posted in Blogs, Low-Carb, Keto & Paleo, Transformation Day 2012
Tagged exercise, paleo, updates, weight loss
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Transformation Day 2012: Update for 07/24/12
I’ll bet you folks thought I’d given up because it’s been so long since I’ve posted an update. With the completion of 52 weeks on Sunday though, I thought I ought to post an update even if there weren’t much … Continue reading
Posted in Blogs, Low-Carb, Keto & Paleo, Transformation Day 2012
Tagged paleo, updates, weight loss
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Transformation Day 2012: Update for 04/16/12
It’s the first day of week 39, and I have some great news to share! I hit a new low on the scale this past week, and I made it through some serious temptation without eating off plan. I’m really … Continue reading
Posted in Blogs, Low-Carb, Keto & Paleo, Transformation Day 2012
Tagged updates, weight loss
2 Comments
Transformation Day 2012: Update for 04/10/12
Two days into week 38 of my Transformation Day 2012 challenge finds me with some interesting things to report. First, I have some good news to share. I’m down 1.4 pounds from last week, so I’m sitting at 247.6 as … Continue reading
Posted in Blogs, Low-Carb, Keto & Paleo, Transformation Day 2012
Tagged updates, weight loss
2 Comments
Transformation Day 2012: Update for 04/03/12
Starting week 37 of my Transformation Day 2012 challenge, there isn’t a lot to report. My weight is up to 249 this morning, but I expected a gain as I recovered more from the flu. I still have lingering symptoms, … Continue reading
Posted in Blogs, Low-Carb, Keto & Paleo, Transformation Day 2012
Tagged updates, weight loss
5 Comments
Transformation Day 2012: Update for 03/26/12
Today marks the start of week 36, and I’m optimistic. I caught the flu from my kids, and it knocked me on my back for a week, but in that time, I managed to get my food straight. While nobody … Continue reading
Posted in Blogs, Low-Carb, Keto & Paleo, Transformation Day 2012
Tagged updates, weight loss
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Transformation Day 2012: Update for 03/13/12
Monday started week 34 of my Transformation Day 2012 challenge, and to be completely honest, I’m struggling. Losing weight eating low-carb/Paleo is easy; changing life-long bad habits is hard. I’m not throwing in the towel though. I can’t! I stepped … Continue reading
Posted in Blogs, Low-Carb, Keto & Paleo, Transformation Day 2012
Tagged updates, weight loss
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Transformation Day 2012: Update for 01/30/12
Week 27 of my Transformation Day 2012 challenge brought about some more good progress. Not only did I drop some more weight, but I found a good source for some great local meat and dairy. After week 27, I’m down … Continue reading
Posted in Blogs, Low-Carb, Keto & Paleo, Transformation Day 2012
Tagged updates, weight loss
Comments Off on Transformation Day 2012: Update for 01/30/12