Tag Archives: updates

Keto on the Cheap: First Pay Period Food Costs

One of my goals with my keto reset has been getting a handle on food costs.  So often, I hear things like, “Keto is so expensive! I could never afford to do that.” In reality though, it doesn’t have to … Continue reading

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Keto on the Cheap: Week 1 Summary

Although I’m already into week two of my “keto on the cheap” challenge, I thought I’d post a summary of week one.  Overall, I’m thrilled about the way things went! First, for folks who are numbers folks like me, here … Continue reading

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Keto on the Cheap: Day 3 & Food Cost

I’m still kicking butt and taking names even though yesterday was a hard day to push through because of some pretty rough fatigue.  When I stepped on the scale this morning, I was down another .8lb for a total of … Continue reading

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Keto on the Cheap: Day 2

Day two presented some interesting challenges, but I’m still as enthusiastic as ever.  And since I saw a 3lb loss on the scale this morning, I’m must have done pretty well. I woke up with a headache yesterday morning.  I … Continue reading

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Keto on the Cheap: Day 1

I couldn’t have asked for a better first day back on plan.  I know that my pre-planning helped, and a positive attitude didn’t hurt either. My starting weight for this phase of my journey was 259.4lb.  This morning, I was … Continue reading

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Going Keto: Update for 03/05/19

For a while, I didn’t have a lot to report to you guys.  I was really struggling with some symptoms of depression (despite the fact that I don’t feel depressed), and updates fell off to the side as did many … Continue reading

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Going Keto: Update for 02/08/19

I’m still here, although I bet some of you were wondering.  I’m not going to lie.  I’ve been struggling recently.  I’m still plugging along though, and the fact that I haven’t given up is something that delights me. High Weight: … Continue reading

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Going Keto: Update for 01/22/19

After another week of on-plan eating, things are going pretty well.  I dropped another 2.8lb last week, so I’m definitely making progress toward my first goal of getting under 233.8lb. High Weight: 290.2lb in May of 2017 Current Weight: 244.6lb … Continue reading

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Friday Follow-Up: Keto, De-Cluttering, Budget

While this week hasn’t been as productive as I’d hoped, I haven’t been treading water.  I’ve been making steady progress on my current priorities despite the fact that one of my children has tried to share his plague with me. … Continue reading

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Going Keto: Update for 01/14/19

My first week back on plan went relatively well.  There were two snags, but I still ended up dropping six pounds this week.  Better yet, my two choices to eat off plan (potatoes both times) didn’t result in my giving … Continue reading

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