Starting week 37 of my Transformation Day 2012 challenge, there isn’t a lot to report. My weight is up to 249 this morning, but I expected a gain as I recovered more from the flu. I still have lingering symptoms, but I’m probably back at 95% now.
The weather has been amazing here in Indiana over these past weeks, so that means now that I’m over the flu, I’ll be spending a lot more time outside. We moved our chickens outside this weekend and we bought five fruit trees that need planting. This means I’ll be spending plenty of time outdoors. The health benefits of digging holes, “playing” in the dirt, and getting some sun on my face are too numerous to mention here!
That’s about it for this week’s update. I had wanted to post a picture with this week’s update, but after spending time outside on Sunday (buying trees, getting the chicks in their coop, etc), I got sunburned, and I wasn’t eager to show my lobster-red skin in a photo. I need to remember coconut oil before going outside even though we’re just starting April in Indiana!
My progress is slow but steady, and as always, I appreciate the company along the way. Nothing worth doing is ever easy.