Tag Archives: nutritional ketosis

Candy — Losing a Battle vs. Losing the War

Posted on November 2, 2012 by Sarah Wittekind

Yesterday, I posted on the Claiming Liberty Facebook page: “The kids’ [Halloween] candy was calling me, and it was saying really bad things.  I realize though that the ‘call’ is purely emotional and habitual.  You’re ‘supposed’ to eat candy around … Continue reading →

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Transformation Day 2012: Update for 10/30/12

Posted on October 30, 2012 by Sarah Wittekind

I’m betting those of you who’ve followed my Transformation Day 2012 updates thought I’d given up.  Well, I hadn’t given up, but I also didn’t have a lot of progress to report.  And then there was the issue of photos.  … Continue reading →

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New Found Success Through Nutritional Ketosis

Posted on October 29, 2012 by Sarah Wittekind

Although I haven’t written about it recently on my blog, I’ve been struggling with my low-carb eating plan.  Cravings, intense hunger, mood swings, and lack of scale movement were starting to wear on me.  Being the problem solver that I … Continue reading →

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