Tag Archives: updates

A Work In Progress — The Experiment That Is My Life

For the first time in ages, I feel optimistic about a plan to get my health moving in the right direction again.  It seems like I’ve been spinning my wheels — even backsliding — since last summer.  After a visit … Continue reading

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Update & Claiming Liberty Blog Relaunch

It shouldn’t be that hard to maintain a blog, but over the past year, I’ve dropped the ball.  Most of the time, I didn’t know whether I was coming or going! I accomplished a lot of great stuff, and I … Continue reading

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Transformation Update: 10/28/13

I didn’t realize how long it’d been since my last update until I looked at my site.  Has it really been a month? To be honest, I haven’t had anything exciting to report.  I’m still on track with my eating, … Continue reading

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Transformation Update: 09/30/13

For the first time in a while, I’m actually excited to post an update.  I feel like I’m making real progress, and I have a lot of neat things to report. First, since I’m in a new “decade”, I had … Continue reading

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Transformation Update: 09/24/13

I didn’t post an update last week because I got a little too wrapped up in other stuff, so it just didn’t happen.  I wouldn’t have had much to report, and to be honest, I don’t have a lot to … Continue reading

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Transformation Update: 09/09/13

I’m really excited about my progress over the last week.  The scale is moving in a meaningful direction again, and I seem to be getting my blood sugar, blood pressure, and energy level more balanced.  Now, if I could just … Continue reading

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Transformation Update: 09/02/13

While “Transformation Day” has long since passed, I’m still making progress toward meeting my goals.  I thought I’d start posting regular updates again for those who’re interested. I had some labs ordered at my last doctor’s visit.  I went and … Continue reading

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New Milestone

Over the past few days, I started seeing numbers on the scale that I hadn’t seen since 2008 (as far as I can recall.) On Saturday, I hit a new low since trying to take control of my health back … Continue reading

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New Doctor, New Direction

Last week, I promised a blog post dedicated to the issues that have sidetracked my journey to better health, so here goes! It won’t be a short post, but it should be pretty thorough. After the new year, I was … Continue reading

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Where Have I Been?

I’m guessing that many of my readers questioned whether or not I’d given up on the blog.  And the truth is, I guess I had given up for a while.  I’ve been considering posting an update for the last three … Continue reading

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