Tag Archives: low-carb

Keto French Toast Chaffle Sandwich

My family loves breakfast sandwiches, so I developed this recipe to approximate the same flavors that you get with fast food breakfast sandwiches.  These chaffle sandwiches are much more filling than their counterparts made with grain and sugar, and they’re … Continue reading

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Keto Recipe Review: Carlshead Pizza Crust

In an effort to keep my family on track with low-carb/keto, I decided to try a pizza dough recipe that I’d never made before.  A girl can only hear so many rave reviews about a pizza crust before trying it, … Continue reading

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Baked Chicken Tenders (Low-Carb/Keto)

This recipe is based on other folks’ suggestions to “bread” chicken with crushed pork rinds.  My family absolutely loves them, and they’re even good cold. Ingredients: 4lb (approx.) chicken breast tenderloin pieces 3oz spicy pork rinds 1oz parmesan cheese (in … Continue reading

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“Get Better” Soup

This soup is a crowd favorite around here regardless of what’s ailing us.  Whether it’s a cold, the flu, or a nasty stomach bug, this chicken soup is sure to soothe and heal whatever has you feeling lousy. Ingredients: 1 … Continue reading

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Chili Done Chernobyl-Style v2.0

I modified my go-to chili recipe so that it’s a bit thinner.  It’s still wicked-hot and very filling, but it won’t mound on your spoon like a glob of peanut butter would.  I think this’ll be the way I start … Continue reading

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Sarah’s Pumpkin Soup with Italian Sausage

This soup has been a favorite in the Wittekind household for years.  It’s a variation of a recipe called “Phoebe’s Pumpkin and Sausage Soup“, and it wasn’t until I got ready to prepare it for a pitch-in that I realized … Continue reading

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Low-Carb “Breaded” Chicken Tenders

After purchasing a small deep fryer at Aldi, we “invented” breading for chicken that worked shockingly well.  I even breaded some bone-in chicken thighs and I was shocked by our success, especially because I’ve never enjoyed fried chicken.  I hope … Continue reading

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Recipe Review: Pumpkin Pancakes from Civilized Caveman Cooking Creations

Last week, I was catching up on podcasts, and I happened to catch an episode of The Livin’ La Vida Low-Carb Show with Jimmy Moore that featured George Bryant, the “Civilized Caveman”.  George spent a lot of time talking about … Continue reading

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Gluten-Free Chocolate Coconut Cookies

I know these cookies aren’t very photogenic, but the taste more than makes up for it.  The first time I made these, I was afraid the batter wouldn’t make it into the oven! Ingredients 1/2 c coconut oil, melted 1/4 … Continue reading

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Loaded Mashed Cauliflower

Some folks in the low-carb scene call these “fautatoes”, but we call them “heaven in a bowl”.  Even folks who don’t like cauliflower will devour this dish! In fact, I’ve been known to eat leftovers for breakfast! Ingredients: 24 oz … Continue reading

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