Category Archives: Low-Carb, Keto & Paleo

Two days into week 38 of my Transformation Day 2012 challenge finds me with some interesting things to report. First, I have some good news to share.  I’m down 1.4 pounds from last week, so I’m sitting at 247.6 as … Continue reading →

Starting week 37 of my Transformation Day 2012 challenge, there isn’t a lot to report.  My weight is up to 249 this morning, but I expected a gain as I recovered more from the flu.  I still have lingering symptoms, … Continue reading →

Today marks the start of week 36, and I’m optimistic.  I caught the flu from my kids, and it knocked me on my back for a week, but in that time, I managed to get my food straight.  While nobody … Continue reading →

Monday started week 34 of my Transformation Day 2012 challenge, and to be completely honest, I’m struggling.  Losing weight eating low-carb/Paleo is easy; changing life-long bad habits is hard.  I’m not throwing in the towel though.  I can’t! I stepped … Continue reading →

Week 27 of my Transformation Day 2012 challenge brought about some more good progress.  Not only did I drop some more weight, but I found a good source for some great local meat and dairy. After week 27, I’m down … Continue reading →