I started today by taking my daughter to the doctor. By the end of the day, I’m pretty convinced that I have the same cold she has. I did manage to do some exercise regardless though.
I thought the day’s eating went pretty well, but I was definitely hungry at lunch and nearly ravenous at dinner. I’m not worrying about calories or even carbs right now; I’m making low-carb choices and trying to eat real food. I’m happy with the results thusfar.
I almost didn’t exercise today because I’m feeling poorly, but at the last moment, I decided to start on the One Hundred Push-Ups protocol. I’m doing “counter” push-ups (instead of wall push-ups) at the highest level. I’m too weak to do anything else. I can only eek out one “girl” push-up on the floor, so I’d rather get stronger before I start trying them on the floor. It’ll be plenty good work for my “cartoon muscles”.
Breakfast:
- mushrooms & onions cooked in olive oil with scrambled eggs
- blackberries
Lunch:
- Chili Done Chernobyl-Style
- blackberries
Dinner:
- bratwurst with peppers & onions
- ruby red grapefruit
- red grapes
Exercise:
- One Hundred Pushups: Week 1, Day 1 (Level 3)