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Spring is in the air — someplace else!
The kids had yet another snow day today. That means that since President’s Day, they’ve had five snow days, and I want to say that there’ve only been days in that same timeframe where there hasn’t been a two-hour delay. … Continue reading
A Work In Progress — The Experiment That Is My Life
For the first time in ages, I feel optimistic about a plan to get my health moving in the right direction again. It seems like I’ve been spinning my wheels — even backsliding — since last summer. After a visit … Continue reading
Update & Claiming Liberty Blog Relaunch
It shouldn’t be that hard to maintain a blog, but over the past year, I’ve dropped the ball. Most of the time, I didn’t know whether I was coming or going! I accomplished a lot of great stuff, and I … Continue reading
Transformation Update: 10/28/13
I didn’t realize how long it’d been since my last update until I looked at my site. Has it really been a month? To be honest, I haven’t had anything exciting to report. I’m still on track with my eating, … Continue reading
Posted in Blogs, Low-Carb, Keto & Paleo
Tagged Bulletproof Coffee, MCT oil, probiotics, updates, weight loss
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Transformation Update: 09/30/13
For the first time in a while, I’m actually excited to post an update. I feel like I’m making real progress, and I have a lot of neat things to report. First, since I’m in a new “decade”, I had … Continue reading
Posted in Blogs, Low-Carb, Keto & Paleo
Tagged progress photos, updates, weight loss
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Transformation Update: 09/24/13
I didn’t post an update last week because I got a little too wrapped up in other stuff, so it just didn’t happen. I wouldn’t have had much to report, and to be honest, I don’t have a lot to … Continue reading
Transformation Update: 09/09/13
I’m really excited about my progress over the last week. The scale is moving in a meaningful direction again, and I seem to be getting my blood sugar, blood pressure, and energy level more balanced. Now, if I could just … Continue reading
Transformation Update: 09/02/13
While “Transformation Day” has long since passed, I’m still making progress toward meeting my goals. I thought I’d start posting regular updates again for those who’re interested. I had some labs ordered at my last doctor’s visit. I went and … Continue reading
New Milestone
Over the past few days, I started seeing numbers on the scale that I hadn’t seen since 2008 (as far as I can recall.) On Saturday, I hit a new low since trying to take control of my health back … Continue reading
New Doctor, New Direction
Last week, I promised a blog post dedicated to the issues that have sidetracked my journey to better health, so here goes! It won’t be a short post, but it should be pretty thorough. After the new year, I was … Continue reading
Posted in Blogs, Low-Carb, Keto & Paleo
Tagged diabetes, health, hypothyroid, updates, weight loss
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