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Transformation Day 2012: Update for 11/28/11
I realize that I haven’t been posting much lately, so it’s definitely time for another Transformation Day 2012 update. It’s been eighteen weeks now, and progress is still slow but steady. I weighed in at 252.2 this morning. That makes … Continue reading
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Tagged 2012, diet, low-carb, prepping, survivalism, Transformation Day, updates
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Transformation Day 2012: Update for 11/14/11
This past week has been by far the most difficult in quite some time. My Transformation Day 2012 challenge isn’t supposed to be easy, but I wasn’t prepared for the sudden appearance of intense cravings and other frustrations regarding my … Continue reading
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Tagged 2012, diet, low-carb, paleo, prepping, survivalism, Transformation Day, updates
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Transformation Day 2012: Update for 11/07/11
Although yesterday marked the end of the 15th week into my Transformation Day 2012 challenge, I actually feel more like I’ve finished my first week. There were lots of new changes last week, and they were all good! First, I’ll … Continue reading
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Tagged 2012, diet, low-carb, paleo, prepping, survivalism, Transformation Day, updates
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Transformation Day 2012: Update for 10/31/11
I can’t believe that it’s been 14 weeks since I recommitted to a low-carb way of eating. The time is absolutely flying by, and although I felt like something of a “low-carb know-it-all” before starting my Transformation Day 2012 challenge … Continue reading
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Tagged 2012, diet, low-carb, paleo, prepping, survivalism, Transformation Day, updates
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Transformation Day 2012: Update for 10/25/11
I’m posting this Transformation Day 2012 update on a Tuesday instead of the usual Monday because today is my 3-month mark! I’m three months in and I’ve made good progress. First, I’ll share my weight stats. Today, I weighed in … Continue reading
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Tagged 2012, diet, low-carb, paleo, prepping, survivalism, Transformation Day, updates
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My Common-Sense Approach to Prepping
So many folks choose to ignore the idea of preparedness because there’s such a negative connotation associated with the idea. Many folks think that “preppers” or “survivalists” are the radical extremists featured in survival fiction with an underground bunker, enough … Continue reading