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Getting Healthy is a Preparedness and Survival Topic
If you’ve spent much time in survival or prepping-related communities on the Internet, I’m sure you’ve heard it. “If you’re fat, stop eating, get off the couch, and lose weight.” These folks make it sound so easy. It’s almost as … Continue reading
My Common-Sense Approach to Prepping
So many folks choose to ignore the idea of preparedness because there’s such a negative connotation associated with the idea. Many folks think that “preppers” or “survivalists” are the radical extremists featured in survival fiction with an underground bunker, enough … Continue reading
Teach by Example: Turning Friends and Family into Preppers
My husband and I have a couple of dear friends who live in the next county. For ages, Hubby and I have been dropping subtle little hints about our prepping strategies. Usually, we’ve gotten comments from them like, “Well, we … Continue reading
Posted in Blogs
Tagged food production, food storage, gardening, prepping
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Transformation Day 2012: Update for 08/15/11
This week’s update contains some interesting little tidbits. I did manage to lose a pound this past week. After the initial water-shedding that happens with a low-carb eating plan, I tend to lose weight very slowly. That’s why this Transformation … Continue reading
Posted in Blogs
Tagged 2012, coconut oil, diet, Emergency Essentials, food storage, low-carb, prepping, Transformation Day, updates
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Diabetes and Blood Sugar Control: Important Preparedness Topics
According to the National Diabetes Education Program website, 25.8 million Americans suffer from diabetes. Another 79 million Americans, myself included, have pre-diabetes. Bearing in mind these staggering numbers, chances are that we all know someone whose life is affected by … Continue reading
Posted in Blogs
Tagged blood sugar control, diabetes, diet, Dr. Richard Bernstein, Dr. Robert Atkins, low-carb, preparedness, prepping
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