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Episode 9: Going Keto Update for Week 22

In Episode 9 of The Claiming Liberty Podcast, I share my progress in my keto journey over the past week.  I also reflect on changes that I’ve noticed over the past 5 months, and I invite folks to come to … Continue reading

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Full Disclosure in Food Labeling

If an eggplant could talk, what would you want it to say? After getting past the creep factor of a talking eggplant, if you’re anything like me, you’d want to know details.  Where was it grown? How was it harvested? … Continue reading

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The Gift of Laughter

Yesterday, I had the best conversation with my mother.  She called me on the way home from work like she sometimes does, and we started chatting about various topics like the severe weather in my town, my chickens, and Mom’s … Continue reading

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