Category Archives: Menus

Yesterday’s Menu (09/08/11)

Yesterday was a busy day at a friend’s house, but I ate pretty well actually.  And after several days of the scale not moving an inch, I dropped down to my lowest weight yet since recommitting to my way of … Continue reading

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Yesterday’s Menu (09/07/11)

Yesterday went well.  I’m still having a hard time getting all my food in.  My weight stayed stable at 264.8 lb. Breakfast: coffee w/half & half Lunch: 3 grilled chicken thighs 1/4 c dehydrated broccoli from Emergency Essentials 1/4 c … Continue reading

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Yesterday’s Menu (08/28/11)

Yesterday was a pretty easy and straight-forward day. Breakfast: 3 eggs fried in butter Lunch: 3 grilled chicken thighs Dinner: grilled pork chop Brussels Sprouts The Fitday breakdown: Calories: 1664 Fat: 118.4g (64%) Carbs: 7.9g (2%) Fiber: 3.2g Protein: 135.7g … Continue reading

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Yesterday’s Menu (08/26/11)

Yesterday was another one of those days where I just didn’t manage to get my food in.  I’m fairly certain that I’m pretty anemic right now.  I feel GREAT, but I’m just so overwhelmingly tired.  (I always struggle with anemia.  … Continue reading

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Yesterday’s Menu (08/25/11)

I haven’t posted a menu in a while.  Yesterday wasn’t anything to be proud of, but I’m posting it for what it’s worth. We were supposed to have a guy come to the house last night to do a fire … Continue reading

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Yesterday’s Menu (08/21/11)

Yesterday’s menu was pretty boring, aside from the fact that eating out did NOT agree with me.  It was frustrating too because I picked foods that were unbreaded and unsauced.  No more eating out for me, I guess.  Not for … Continue reading

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Yesterday’s Menu (08/16/11)

I definitely need to eat my veggies.  No excuses there.  I’m guessing that nutrient issues are the primary reason that I’m feeling so unbelievably tired.  I’m down another .6lb though — getting amazingly close to seeing the 260s again. Breakfast: … Continue reading

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Yesterday’s Menu (08/17/11)

I didn’t feel well yesterday, so my food wasn’t exactly “healthy”.  I didn’t gain anything despite the Atkins bar, so actually, I’m happy. Breakfast: 1 1/2 serving Hormel Black Label fully-cooked bacon 3 eggs fried in butter Snack: Dark Chocolate … Continue reading

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Yesterday’s Menu (08/16/11)

Yesterday felt like another good day.  It was long, but I’m happy with how I ate.  I’m also happy with how good I felt about my food choices. Yesterday was my husband’s birthday, so my best friend and I made … Continue reading

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Yesterday’s Menu (08/15/11)

Yesterday started a little rough for me because my planned breakfast didn’t seem to agree with me.  I’m not sure what happened because I don’t usually have that experience, but I seemed to have a lot of digestive upset when … Continue reading

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