Tag Archives: N=1

Day two of my extended fasting experiment was a lot more challenging than I expected.  It wasn’t horrible.  It wasn’t even bad.  It certainly was challenging though. Before this experiment, I had two extended fasts under my belt.  One fast … Continue reading →

For over 27 weeks, I’ve been on a transformation journey of weight loss and health gains using a low-carb, ketogenic diet.  Thanks to Jimmy Moore, Dr. Jason Fung, and the support of many others in various online communities, I’ve taken … Continue reading →