Tag Archives: menu plan

Yesterday’s Menu (09/11/11)

Again, a day that was even less ideal than the day before, but it is what it is. Breakfast: Spam & eggs with onions Supper: grilled top sirloin For the record, I forgot how much I love sirloin.

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Yesterday’s Menu (09/10/11)

Not ideal.  I usually try to avoid cheese.  We went to a friend’s wedding though, and they were doing a pizza bar at the reception, so my husband and I each took a zucchini-cheese pizza crust to use instead of … Continue reading

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Yesterday’s Menu (09/08/11)

Yesterday was a busy day at a friend’s house, but I ate pretty well actually.  And after several days of the scale not moving an inch, I dropped down to my lowest weight yet since recommitting to my way of … Continue reading

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Yesterday’s Menu (09/07/11)

Yesterday went well.  I’m still having a hard time getting all my food in.  My weight stayed stable at 264.8 lb. Breakfast: coffee w/half & half Lunch: 3 grilled chicken thighs 1/4 c dehydrated broccoli from Emergency Essentials 1/4 c … Continue reading

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Yesterday’s Menu (08/28/11)

Yesterday was a pretty easy and straight-forward day. Breakfast: 3 eggs fried in butter Lunch: 3 grilled chicken thighs Dinner: grilled pork chop Brussels Sprouts The Fitday breakdown: Calories: 1664 Fat: 118.4g (64%) Carbs: 7.9g (2%) Fiber: 3.2g Protein: 135.7g … Continue reading

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Yesterday’s Menu (08/26/11)

Yesterday was another one of those days where I just didn’t manage to get my food in.  I’m fairly certain that I’m pretty anemic right now.  I feel GREAT, but I’m just so overwhelmingly tired.  (I always struggle with anemia.  … Continue reading

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Yesterday’s Menu (08/25/11)

I haven’t posted a menu in a while.  Yesterday wasn’t anything to be proud of, but I’m posting it for what it’s worth. We were supposed to have a guy come to the house last night to do a fire … Continue reading

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