Tag Archives: low-carb

Yesterday’s Menu (09/18/11)

There’s a lesson to be learned from too much processed meat in a day.  I had the most awful water retention last night, and I’m still experiencing it to some degree this morning.  I’ve been chugging the water, and I … Continue reading

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Yesterday’s Menu (09/17/11)

Yesterday was an exceptionally busy day.  I did learn that if you take your 3-year-old to a dear friend’s house and he turns off her chest freezer, turkeys will still be frozen enough on the inside after 9 days.  Don’t … Continue reading

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Yesterday’s Menu (09/16/11)

I live a pretty boring food life. Breakfast: 2 eggs fried in 1/2 T butter Lunch: 8 oz broccoli with 2 T butter 1 c cottage cheese Dinner: skillet meal with ground beef, cumin, dried onions, and a stir-fry veggie … Continue reading

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Yesterday’s Menu (09/15/11)

I was pretty happy with yesterday’s menu.  The broccoli didn’t help my digestion, and we’ll just leave it at that, but it was tasty. :) Breakfast: 3 eggs fried in 1 T butter Lunch: 10 oz broccoli with 2 T … Continue reading

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Getting Healthy is a Preparedness and Survival Topic

If you’ve spent much time in survival or prepping-related communities on the Internet, I’m sure you’ve heard it.  “If you’re fat, stop eating, get off the couch, and lose weight.” These folks make it sound so easy.  It’s almost as … Continue reading

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Yesterday’s Menu (09/14/11)

I did actually manage to eat 3 meals yesterday even if they didn’t include veggies.  I’m still struggling with a serious lack of hunger, and I think I’m trying to fight off a cold.  (My littlest kiddo woke up yesterday … Continue reading

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Yesterday’s Menu (09/13/11)

I’m continuing to struggle with lack of hunger and apathy about food.  I’m certain that it’s affecting my nutritional status.  I’m going to have to make a pretty big push for supplements too because I’m just feeling deficient. I’m certainly … Continue reading

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Yesterday’s Menu (09/12/11)

Yesterday was a good day.  Not only did I fit into a pair of pants that I couldn’t even come close to wearing last fall/winter, but I got in some good veggies with dinner AND I ran out of Pepsi … Continue reading

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Transformation Day 2012: Update for 09/12/11

Fifty days in and I’m still satisfied with my progress toward my Transformation Day 2012 goal.  When I set the goal, I knew it would be a lofty one.  I don’t lose weight quickly at all, so the trick is … Continue reading

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Yesterday’s Menu (09/11/11)

Again, a day that was even less ideal than the day before, but it is what it is. Breakfast: Spam & eggs with onions Supper: grilled top sirloin For the record, I forgot how much I love sirloin.

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