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Managing Addiction One Choice at a Time
We have a long-standing birthday tradition in our family. When a family member has a birthday, he or she chooses a “birthday restaurant”, and the family enjoys a special meal together. We’ve been doing it for years now, and it … Continue reading
Candy — Losing a Battle vs. Losing the War
Yesterday, I posted on the Claiming Liberty Facebook page: “The kids’ [Halloween] candy was calling me, and it was saying really bad things. I realize though that the ‘call’ is purely emotional and habitual. You’re ‘supposed’ to eat candy around … Continue reading
Posted in Blogs, Low-Carb, Keto & Paleo
Tagged addiction, nutritional ketosis
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