I’m really feeling under the weather today, but I’m getting my stuff done. It’ll definitely be an early night.
Breakfast:
- scrambled eggs with bacon, mushrooms, red onion, and olive oil
Lunch:
- leftovers from breakfast
- blackberries
Dinner:
- chicken breast cooked in coconut oil with red onion, mushrooms, and bacon
- coconut macaroons (coconut flour, coconut oil, unsweetened coconut, vanilla, stevia, eggs)
Exercise:
- One Hundred Pushups: Week 1, Day 2 (Level 3)
- Two Hundred Situps: Week 1, Day 1 (Level 1)
- Two Hundred Squats: Week 1, Day 1 (Level 1)