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Transformation Day 2012: Update for 08/15/11
This week’s update contains some interesting little tidbits. I did manage to lose a pound this past week. After the initial water-shedding that happens with a low-carb eating plan, I tend to lose weight very slowly. That’s why this Transformation … Continue reading
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Tagged 2012, coconut oil, diet, Emergency Essentials, food storage, low-carb, prepping, Transformation Day, updates
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Transformation Day 2012: Update for 08/08/11
Just as a caterpillar needs time to metamorphose into a butterfly, I need time to make big changes in my life. It seems though that time can be both a blessing and a curse. On one hand, I feel like … Continue reading