Tag Archives: budget

Grocery Shopping Tips & Tricks

Posted on November 24, 2019 by Sarah Wittekind

Recently, I watched a YouTube video by Thomas DeLauer called “Grocery Shopping 101 | How to Shop Healthy”.  His video definitely shared some interesting perspectives, but he and I do things very differently, so I thought I’d share my strategies … Continue reading →

Posted in Blogs | Tagged , | Comments Off on Grocery Shopping Tips & Tricks

Saving Money with Low-Carb, High-Fat, Real Food

Posted on October 22, 2013 by Sarah Wittekind

Back in August, 2011, I wrote a blog post that addressed one of the most common objections to low-carbohydrate eating.  Folks say, “I can’t afford to eat that way,”, as if it’s some sort of mantra.  And more than two … Continue reading →

Posted in Blogs, Low-Carb, Keto & Paleo | Tagged , , | 2 Comments