Tag Archives: blood sugar

I performed this experiment about two weeks ago, but for some reason, I never got around to posting the results.  I’m not sure how to interpret the results, but here they are, for what they’re worth. I tested a chocolate … Continue reading →

I find it amusing that I tested “cultured dairy product” today.  Most folks just call it Carbmaster “yogurt”, but I suppose that’s inaccurate. Here’s the nutrient profile for one tub of Carbmaster White Chocolate Raspberry “yogurt”: 60 calories 1.5 grams … Continue reading →

Today, I tested Dannon Light & Fit Greek yogurt.  I had the pineapple flavor this morning, but the strawberry and peach flavors also have the same nutrient profile, so I won’t be testing each flavor separately. Here’s the nutrient profile … Continue reading →

My weight’s been bouncing all over the place recently, so this morning, I decided to start a series of trials.  Basically, the trials will so something like this.  Each morning (in a fasted state), I’ll start by checking my blood … Continue reading →