Today’s Menu (11/08/11)

Still holding steady.  Still trying to get used to all the veggies and extra calories.


  • 3 eggs, red onion, and mushrooms cooked in coconut oil


  • 1 grilled chicken thigh
  • green beans sauteed with bacon


  • 2 grilled chicken thighs
  • green beans sauteed with bacon

According to Fitday:

  • Calories: 2143
  • Fat: 153.5g (64%)
  • Carbs: 62.8g (11%)
  • Fiber: 20.4g
  • Protein: 137.5g (26%)

Some vitals from this morning:

  • Weight: 255.8 lb
  • AM Fasting BG: 108 mg/dL
  • Blood Pressure: 104/58
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