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Getting Healthy is a Preparedness and Survival Topic
If you’ve spent much time in survival or prepping-related communities on the Internet, I’m sure you’ve heard it. “If you’re fat, stop eating, get off the couch, and lose weight.” These folks make it sound so easy. It’s almost as … Continue reading
Transformation Day 2012: Update for 09/12/11
Fifty days in and I’m still satisfied with my progress toward my Transformation Day 2012 goal. When I set the goal, I knew it would be a lofty one. I don’t lose weight quickly at all, so the trick is … Continue reading