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Author Archives: Joshua Sloan
Sarah’s “Everything but the Kitchen Sink” Salad
It takes a long time for me to make this salad, but in my view, it is SO worth it! Feel free to adjust veggies to your liking. I dress it with “Mom’s” dressing just because that’s the way I … Continue reading
Posted in Recipes
Tagged food, gluten-free, lactose-free, low-carb, salad
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Bacon-Wrapped Stuffed Jalapenos
These little beauties are a lot of work, but they are so worth it! I suppose you could stuff other types of hot peppers too, but large jalapenos give a really great result. Ingredients: 16 large jalapeno peppers 8 oz … Continue reading
Microwave Chocolate “Cake”
This recipe is my take on a Peanut Butter & Chocolate Brownie Treat recipe which can be found at one of my favorite low-carb recipe sites, http://www.genaw.com/lowcarb/index.html. Ingredients: 1 T almond butter 1 T butter 4 T (2 oz) cream … Continue reading
Coconut Flax Spice “Muffin”
This recipe is my adaptation of the “Muffin In a Minute” recipe at Atkins.com. This quick, low-carb, gluten-free, Paleo treat can’t be beat! Ingredients: 3 T Bob’s Red Mill Organic Golden Flaxseed Meal 1 T Bob’s Red Mill Organic Coconut … Continue reading
Posted in Recipes
Tagged coconut flour, coconut oil, flaxseed meal, gluten-free, low-carb, muffins
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Homemade Cleaning Products: Much More Than a Clean Home
In my experience, most folks don’t give a lot of thought to the chemicals that they use inside their homes. They tend to go to the store and buy the glass cleaner, the tub and tile cleaner, the toilet bowl … Continue reading
Posted in Blogs
Tagged baking soda, frugal living, healthy home, homemade cleaning products, vinegar
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Transformation Day 2012: Update for 08/08/11
Just as a caterpillar needs time to metamorphose into a butterfly, I need time to make big changes in my life. It seems though that time can be both a blessing and a curse. On one hand, I feel like … Continue reading
Sarah’s Salsa Chicken
Try this juicy, flavorful chicken sometime. Even my kids love it! Ingredients: 6 boneless, skinless chicken breasts taco seasoning mix (I use the Seasoning for Tacos found at Linda’s Low-Carb Menus and Recipes.) 8 oz cream cheese 3/4 c salsa … Continue reading
Creamy Salsa Dip
This dip is always a hit at get-togethers. Enjoy it with chips, pork rinds, or even fresh, crisp veggies. It’s delicious! Ingredients: 8 oz cream cheese 1/2 c salsa (we use hot salsa that’s thick and chunky) 2 c sharp … Continue reading