I didn’t feel well yesterday, so my food wasn’t exactly “healthy”. I didn’t gain anything despite the Atkins bar, so actually, I’m happy.
Breakfast:
- 1 1/2 serving Hormel Black Label fully-cooked bacon
- 3 eggs fried in butter
Snack:
- Dark Chocolate Almond Coconut Crunch Atkins bar
Lunch:
- 3 grilled chicken thighs
Snack:
- fresh blueberries
Supper:
- 4 grilled chicken thighs
Snack:
- 1 T peanut butter
Fitday reports:
- Calories: 2163
- Fat: 141.8g (58%)
- Carbs: 41.7g (7%)
- Fiber: 12.5g
- Protein: 182.1g (35%)