Tag Archives: updates

Going Keto: Update for 08/24/18 (Week 50)

My week of determination and focus has paid off so far.  I’m getting back into the keto swing of things, and the scale has moved in the right direction! This morning, the scale was at 245.2 pounds.  That means I’m … Continue reading

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Going Keto: The Struggle Is Real

In about three weeks, a year will have passed since I recommitted to a keto eating plan.  I have reached some fantastic milestones in that time, but for several months now, I haven’t prioritized my health and my eating plan.  … Continue reading

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Going Keto: Update for 06/22/18

I’m guessing that those of you following my keto journey thought I’d fallen off the face of the planet — or fallen off the wagon at the very least. Admittedly, I have been struggling, but I’m not out of the … Continue reading

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Update to Mail Carrier Woes

After all the frustration I shared in a previous post about my postal service woes, I thought it only fair that I post an update. Apparently, complaints do affect change.  Although we didn’t get an immediate response, much to our … Continue reading

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Going Keto: Update for 12/29/17

Today marks the end of week sixteen since committing to a ketogenic eating plan, and I’m still plugging along.  The scale is moving, albeit slowly, and I’m continuing to get lots of practice at making this a lifestyle rather than … Continue reading

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Going Keto: Update for 12/04/17

It has been far too long since my last keto update, but I have nothing but great things to report.  Since I haven’t shared my progress for more than two months, I’m sure you can imagine that I have a … Continue reading

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Going Keto: Update for 9/29/17

It’s been three weeks since recommitting to a ketogenic eating plan, and things are going GREAT! The scale is moving, I’m noticing a difference in how I feel, and I’m loving the little victories that wouldn’t mean much to most … Continue reading

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Going Keto: Update for 9/19/17

I’m really happy with my progress since recommitting to a low carb, high fat, moderate protein eating plan back on September 8, 2017.  I’m already feeling so much better even though I’m fighting some sort of bug that the kids … Continue reading

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Going Keto: Update for 9/10/17

Although it’s only day three since I officially recommitted to a low-carb, high-fat, moderate protein eating plan, there’s so much to report! I’ll try not to write a book here, but I do have a lot of things to share. … Continue reading

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Homemade Fodder System for Chickens — Think Beyond Barley

I wanted to build a homemade fodder system for my homestead laying hens, but I’ve had trouble sourcing barley.  Then it occurred to me.  Chickens eat all kinds of grains and seeds, so why hadn’t I gotten growing? Those of … Continue reading

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