Tag Archives: updates

Going Keto: Update for 12/04/17

It has been far too long since my last keto update, but I have nothing but great things to report.  Since I haven’t shared my progress for more than two months, I’m sure you can imagine that I have a … Continue reading

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Going Keto: Update for 9/29/17

It’s been three weeks since recommitting to a ketogenic eating plan, and things are going GREAT! The scale is moving, I’m noticing a difference in how I feel, and I’m loving the little victories that wouldn’t mean much to most … Continue reading

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Going Keto: Update for 9/19/17

I’m really happy with my progress since recommitting to a low carb, high fat, moderate protein eating plan back on September 8, 2017.  I’m already feeling so much better even though I’m fighting some sort of bug that the kids … Continue reading

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Going Keto: Update for 9/10/17

Although it’s only day three since I officially recommitted to a low-carb, high-fat, moderate protein eating plan, there’s so much to report! I’ll try not to write a book here, but I do have a lot of things to share. … Continue reading

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Homemade Fodder System for Chickens — Think Beyond Barley

I wanted to build a homemade fodder system for my homestead laying hens, but I’ve had trouble sourcing barley.  Then it occurred to me.  Chickens eat all kinds of grains and seeds, so why hadn’t I gotten growing? Those of … Continue reading

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Fermenting Feed for the Laying Flock

Last Sunday, I started fermenting a batch of corn for my laying flock.  I’ve never fermented feed for livestock, so this has been an entirely new experience for us.  So far, so good though. This first batch of corn came … Continue reading

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Spring is in the air — someplace else!

The kids had yet another snow day today.  That means that since President’s Day, they’ve had five snow days, and I want to say that there’ve only been days in that same timeframe where there hasn’t been a two-hour delay. … Continue reading

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A Work In Progress — The Experiment That Is My Life

For the first time in ages, I feel optimistic about a plan to get my health moving in the right direction again.  It seems like I’ve been spinning my wheels — even backsliding — since last summer.  After a visit … Continue reading

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Update & Claiming Liberty Blog Relaunch

It shouldn’t be that hard to maintain a blog, but over the past year, I’ve dropped the ball.  Most of the time, I didn’t know whether I was coming or going! I accomplished a lot of great stuff, and I … Continue reading

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Transformation Update: 10/28/13

I didn’t realize how long it’d been since my last update until I looked at my site.  Has it really been a month? To be honest, I haven’t had anything exciting to report.  I’m still on track with my eating, … Continue reading

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