Tag Archives: paleo

Recipe Review: Pumpkin Pancakes from Civilized Caveman Cooking Creations

Last week, I was catching up on podcasts, and I happened to catch an episode of The Livin’ La Vida Low-Carb Show with Jimmy Moore that featured George Bryant, the “Civilized Caveman”.  George spent a lot of time talking about … Continue reading

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Transformation Day 2012: Update for 08/03/12

This week’s update brings much better news as I head toward Transformation Day 2012.  I’ve had some decent weight loss and the motivation to start some intentional exercise.  Now I just have to dig deep to get some support from … Continue reading

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Transformation Day 2012: Update for 07/24/12

I’ll bet you folks thought I’d given up because it’s been so long since I’ve posted an update.  With the completion of 52 weeks on Sunday though, I thought I ought to post an update even if there weren’t much … Continue reading

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At the Wittekind Homestead: Update for 06/12/12

I know that I’ve been MIA for entirely too long.  I kept thinking, “I’ll post updates once my husband takes some photos.” It hasn’t worked out that way though, so this post won’t have a photo documentation to accompany it.  … Continue reading

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Gluten-Free Coconut Spice Cookies

I modified a recipe that a friend gave me, and I came up with these delicious, gluten-free coconut cookies.  Makes four dozen cookies. Ingredients: 2 sticks butter, room temperature 8 eggs 1 t vanilla sweetener equivalent to 1 1/2 c … Continue reading

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Why Birth Control Makes Me Sad

While cruising my Facebook news feed today, I came across an article entitled Obama Administration Announces New Decision On Birth Control, To Chagrin Of Religious Groups.  For the most part, my assumptions about what I’d find in the article were … Continue reading

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Today’s Menu (01/20/12)

I’m really feeling under the weather today, but I’m getting my stuff done.  It’ll definitely be an early night. Breakfast: scrambled eggs with bacon, mushrooms, red onion, and olive oil Lunch: leftovers from breakfast blackberries Dinner: chicken breast cooked in … Continue reading

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Today’s Menu (01/19/12)

Factory meat at every meal, I know, but it is what it is.  Still, I’m happy to have another day under my belt with no dairy! I don’t seem to be getting any sicker from the cold that I’m fighting.  … Continue reading

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Today’s Menu (01/18/12)

I started today by taking my daughter to the doctor.  By the end of the day, I’m pretty convinced that I have the same cold she has.  I did manage to do some exercise regardless though. I thought the day’s … Continue reading

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Today’s Menu (01/17/12)

I want to try and get back to posting my menus, especially since I’m trying something new.  (I know, I’m almost always trying something new.) This “something new” though runs along the lines of Dr. Jack Kruse’s Leptin Prescription.  Not … Continue reading

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