Tag Archives: menu

Yesterday’s menu was filled with so much variety.  I was having a blast making good food for my family, and I loved seeing my kids’ enthusiasm about trying new foods. Breakfast: Pumpkin Walnut Muffin with butter black coffee Lunch: egg … Continue reading →

Yesterday was a pretty busy day.  My eating was kind of sporadic. Breakfast & Lunch: leftovers from a beef and stir-fry veggie skillet meal string cheese Dinner: zucchini lasagne (zucchini “noodles” layered with a cottage cheese/egg/spaghetti sauce/mozzarella/muchroom filling) deviled eggs

I did end up having s bit of caffeine yesterday, but I haven’t had pop since Monday. :) Breakfast: smoothie made with coconut milk, chocolate whey protein powder, and instant coffee powder Lunch: 2 oz string cheese 1 oz nuts … Continue reading →

I started an iron supplement yesterday.  I’m not certain how long I’ll have to wait to see if it’ll help, but we’ll see. I’ve also made a decision this morning.  Before writing this post, I didn’t go to the fridge … Continue reading →

I want to apologize for not keeping up over the last couple days.  The week has been tough, but I’m still plugging on. Breakfast: whey protein shake with half & half Lunch: steamed broccoli with cream cheese and cheddar almonds, … Continue reading →

If you’ve been following my menus for any length of time, you’ll know that very rarely are they “ideal”.  I have so much that I need to work on, but I’m being honest.  And in the interest of even more … Continue reading →

There’s a lesson to be learned from too much processed meat in a day.  I had the most awful water retention last night, and I’m still experiencing it to some degree this morning.  I’ve been chugging the water, and I … Continue reading →

Yesterday was an exceptionally busy day.  I did learn that if you take your 3-year-old to a dear friend’s house and he turns off her chest freezer, turkeys will still be frozen enough on the inside after 9 days.  Don’t … Continue reading →

I live a pretty boring food life. Breakfast: 2 eggs fried in 1/2 T butter Lunch: 8 oz broccoli with 2 T butter 1 c cottage cheese Dinner: skillet meal with ground beef, cumin, dried onions, and a stir-fry veggie … Continue reading →

I was pretty happy with yesterday’s menu.  The broccoli didn’t help my digestion, and we’ll just leave it at that, but it was tasty. :) Breakfast: 3 eggs fried in 1 T butter Lunch: 10 oz broccoli with 2 T … Continue reading →