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	<title>The Claiming Liberty Blog</title>
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	<link>http://claimingliberty.com</link>
	<description>A Blind Mother&#039;s Path to Freedom Through Healthy Living &#38; Prepping</description>
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	<copyright>Copyright &#xA9; The Claiming Liberty Blog 2012 </copyright>
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	<itunes:summary>A Blind Mother&#039;s Path to Freedom Through Healthy Living &#38; Prepping</itunes:summary>
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	<itunes:author>The Claiming Liberty Blog</itunes:author>
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		<title>At the Wittekind Homestead: Update for 05/07/12</title>
		<link>http://claimingliberty.com/2012/05/07/at-the-wittekind-homestead-update-for-050712/</link>
		<comments>http://claimingliberty.com/2012/05/07/at-the-wittekind-homestead-update-for-050712/#comments</comments>
		<pubDate>Mon, 07 May 2012 13:20:23 +0000</pubDate>
		<dc:creator>Sarah Wittekind</dc:creator>
				<category><![CDATA[Blogs]]></category>
		<category><![CDATA[Homesteading]]></category>
		<category><![CDATA[chickens]]></category>
		<category><![CDATA[food production]]></category>
		<category><![CDATA[gardening]]></category>
		<category><![CDATA[updates]]></category>

		<guid isPermaLink="false">http://claimingliberty.com/?p=675</guid>
		<description><![CDATA[I know.  It&#8217;s been a while since the last update, but there&#8217;s been a lot of excitement at the Wittekind homestead recently.  The chickens are growing, the garden&#8217;s taking off, and the kids are learning something new every day.  In &#8230; <a href="http://claimingliberty.com/2012/05/07/at-the-wittekind-homestead-update-for-050712/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>3</slash:comments>
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		<item>
		<title>Liberty Alert: DEA Holds Man 4 Days Without Food, Water, Toilet</title>
		<link>http://claimingliberty.com/2012/05/03/liberty-alert-dea-holds-man-4-days-without-food-water-toilet/</link>
		<comments>http://claimingliberty.com/2012/05/03/liberty-alert-dea-holds-man-4-days-without-food-water-toilet/#comments</comments>
		<pubDate>Thu, 03 May 2012 15:31:21 +0000</pubDate>
		<dc:creator>Sarah Wittekind</dc:creator>
				<category><![CDATA[Blogs]]></category>
		<category><![CDATA[Liberty & Freedom]]></category>
		<category><![CDATA[Eighth Amendment]]></category>

		<guid isPermaLink="false">http://claimingliberty.com/?p=672</guid>
		<description><![CDATA[Although this story may fall into the category of stupid people going to stupid places with MORE stupid people to do stupid things, it&#8217;s still pretty horrific! For college senior Daniel Chong, a night of partying with friends led to &#8230; <a href="http://claimingliberty.com/2012/05/03/liberty-alert-dea-holds-man-4-days-without-food-water-toilet/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://claimingliberty.com/2012/05/03/liberty-alert-dea-holds-man-4-days-without-food-water-toilet/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
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		<title>Loaded Mashed Cauliflower</title>
		<link>http://claimingliberty.com/2012/05/02/loaded-mashed-cauliflower/</link>
		<comments>http://claimingliberty.com/2012/05/02/loaded-mashed-cauliflower/#comments</comments>
		<pubDate>Wed, 02 May 2012 23:02:34 +0000</pubDate>
		<dc:creator>Sarah Wittekind</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[low-carb]]></category>
		<category><![CDATA[side dishes]]></category>
		<category><![CDATA[vegetables]]></category>

		<guid isPermaLink="false">http://claimingliberty.com/?p=669</guid>
		<description><![CDATA[Some folks in the low-carb scene call these &#8220;fautatoes&#8221;, but we call them &#8220;heaven in a bowl&#8221;.  Even folks who don&#8217;t like cauliflower will devour this dish! In fact, I&#8217;ve been known to eat leftovers for breakfast! Ingredients: 24 oz &#8230; <a href="http://claimingliberty.com/2012/05/02/loaded-mashed-cauliflower/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>If I Wanted to Save America: Comments on Amazing FreeMarketAmerica Video</title>
		<link>http://claimingliberty.com/2012/04/30/if-i-wanted-to-save-america-comments-on-amazing-freemarketamerica-video/</link>
		<comments>http://claimingliberty.com/2012/04/30/if-i-wanted-to-save-america-comments-on-amazing-freemarketamerica-video/#comments</comments>
		<pubDate>Mon, 30 Apr 2012 17:15:32 +0000</pubDate>
		<dc:creator>Sarah Wittekind</dc:creator>
				<category><![CDATA[Blogs]]></category>
		<category><![CDATA[Liberty & Freedom]]></category>
		<category><![CDATA[motivational thinking]]></category>

		<guid isPermaLink="false">http://claimingliberty.com/?p=666</guid>
		<description><![CDATA[It&#8217;s on days like this that I wish I was doing a podcast.  I&#8217;m not sure that a blog post will convey the passion in my heart, but I&#8217;m going to give it my all! First though, if you haven&#8217;t &#8230; <a href="http://claimingliberty.com/2012/04/30/if-i-wanted-to-save-america-comments-on-amazing-freemarketamerica-video/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>The Positive Prepper: Keeping Your Head in the Game</title>
		<link>http://claimingliberty.com/2012/04/27/the-positive-prepper-keeping-your-head-in-the-game/</link>
		<comments>http://claimingliberty.com/2012/04/27/the-positive-prepper-keeping-your-head-in-the-game/#comments</comments>
		<pubDate>Fri, 27 Apr 2012 13:29:52 +0000</pubDate>
		<dc:creator>Sarah Wittekind</dc:creator>
				<category><![CDATA[Blogs]]></category>
		<category><![CDATA[Prepping]]></category>
		<category><![CDATA[motivational thinking]]></category>

		<guid isPermaLink="false">http://claimingliberty.com/?p=660</guid>
		<description><![CDATA[As times get tougher, as more of our liberties are eroded, folks are having a hard time staying positive.  While I don&#8217;t advocate an unrealistic, &#8220;sunshine and daisies&#8221; sort of optimism, as preppers, we can&#8217;t just gloss over the importance &#8230; <a href="http://claimingliberty.com/2012/04/27/the-positive-prepper-keeping-your-head-in-the-game/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Liberty Alert: Government to Get Between Parents and Kids on Family Farms</title>
		<link>http://claimingliberty.com/2012/04/26/liberty-alert-government-to-get-between-parents-and-kids-on-family-farms/</link>
		<comments>http://claimingliberty.com/2012/04/26/liberty-alert-government-to-get-between-parents-and-kids-on-family-farms/#comments</comments>
		<pubDate>Thu, 26 Apr 2012 17:58:56 +0000</pubDate>
		<dc:creator>Sarah Wittekind</dc:creator>
				<category><![CDATA[Blogs]]></category>
		<category><![CDATA[Family & Faith Matters]]></category>
		<category><![CDATA[Liberty & Freedom]]></category>
		<category><![CDATA[chores]]></category>
		<category><![CDATA[government]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[small farms]]></category>

		<guid isPermaLink="false">http://claimingliberty.com/?p=653</guid>
		<description><![CDATA[I&#8217;ve seen a lot of crazy things lately, but this one takes the cake! Just yesterday, a fan on the Claiming Liberty Facebook page was sharing what she&#8217;d heard about rule changes in the US Department of Labor.  Then I &#8230; <a href="http://claimingliberty.com/2012/04/26/liberty-alert-government-to-get-between-parents-and-kids-on-family-farms/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://claimingliberty.com/2012/04/26/liberty-alert-government-to-get-between-parents-and-kids-on-family-farms/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>At the Wittekind Homestead: Update for 04/25/12</title>
		<link>http://claimingliberty.com/2012/04/25/at-the-wittekind-homestead-update-for-042512/</link>
		<comments>http://claimingliberty.com/2012/04/25/at-the-wittekind-homestead-update-for-042512/#comments</comments>
		<pubDate>Wed, 25 Apr 2012 22:00:37 +0000</pubDate>
		<dc:creator>Sarah Wittekind</dc:creator>
				<category><![CDATA[Blogs]]></category>
		<category><![CDATA[Homesteading]]></category>
		<category><![CDATA[chickens]]></category>
		<category><![CDATA[chores]]></category>
		<category><![CDATA[food production]]></category>
		<category><![CDATA[gardening]]></category>
		<category><![CDATA[updates]]></category>

		<guid isPermaLink="false">http://claimingliberty.com/?p=649</guid>
		<description><![CDATA[The past few days have been really exciting at the Wittekind homestead.  We&#8217;ve made some great progress with some of our projects, but there&#8217;s still a lot to be done. Fred was able to make great progress on the grass &#8230; <a href="http://claimingliberty.com/2012/04/25/at-the-wittekind-homestead-update-for-042512/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://claimingliberty.com/2012/04/25/at-the-wittekind-homestead-update-for-042512/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Liberty Alert: Man Blogs Paleo Message, Could Face Jail Time</title>
		<link>http://claimingliberty.com/2012/04/24/liberty-alert-man-blogs-paleo-message-could-face-jail-time/</link>
		<comments>http://claimingliberty.com/2012/04/24/liberty-alert-man-blogs-paleo-message-could-face-jail-time/#comments</comments>
		<pubDate>Tue, 24 Apr 2012 15:47:55 +0000</pubDate>
		<dc:creator>Sarah Wittekind</dc:creator>
				<category><![CDATA[Blogs]]></category>
		<category><![CDATA[Liberty & Freedom]]></category>
		<category><![CDATA[Low-Carb & Paleo]]></category>
		<category><![CDATA[current events]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[First Amendment]]></category>
		<category><![CDATA[government]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[Steve Cooksey]]></category>

		<guid isPermaLink="false">http://claimingliberty.com/?p=643</guid>
		<description><![CDATA[North Carolina blogger, Steve Cooksey, could face misdemeanor charges and jail time for sharing his positive experiences with a low-carb, Paleo lifestyle.  According to the North Carolina Board of Dietetics and Nutrition, Cooksey is practicing &#8220;dietetics and nutrition&#8221; without a &#8230; <a href="http://claimingliberty.com/2012/04/24/liberty-alert-man-blogs-paleo-message-could-face-jail-time/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://claimingliberty.com/2012/04/24/liberty-alert-man-blogs-paleo-message-could-face-jail-time/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Working on the Site</title>
		<link>http://claimingliberty.com/2012/04/20/working-on-the-site/</link>
		<comments>http://claimingliberty.com/2012/04/20/working-on-the-site/#comments</comments>
		<pubDate>Fri, 20 Apr 2012 22:51:33 +0000</pubDate>
		<dc:creator>Sarah Wittekind</dc:creator>
				<category><![CDATA[Blogs]]></category>
		<category><![CDATA[site news]]></category>

		<guid isPermaLink="false">http://claimingliberty.com/?p=640</guid>
		<description><![CDATA[I just wanted to take a moment to let everyone know why posts will be sparse for the next few days.  I&#8217;m in the process of making some changes to my site.  Most of it is busy work, to be &#8230; <a href="http://claimingliberty.com/2012/04/20/working-on-the-site/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://claimingliberty.com/2012/04/20/working-on-the-site/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Homemade Bug Spray (Killer/Repellent)</title>
		<link>http://claimingliberty.com/2012/04/19/homemade-bug-spray-killerrepellent/</link>
		<comments>http://claimingliberty.com/2012/04/19/homemade-bug-spray-killerrepellent/#comments</comments>
		<pubDate>Thu, 19 Apr 2012 12:03:31 +0000</pubDate>
		<dc:creator>Sarah Wittekind</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[essential oils]]></category>
		<category><![CDATA[insects]]></category>

		<guid isPermaLink="false">http://claimingliberty.com/?p=591</guid>
		<description><![CDATA[This essential oil combination has proven extremely effective in the past two years at the Wittekind homestead.  And better yet, it&#8217;s non-toxic, and it smells wonderful! In a spray bottle, combine: 20 ounces purified water 1 t pure clove oil &#8230; <a href="http://claimingliberty.com/2012/04/19/homemade-bug-spray-killerrepellent/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://claimingliberty.com/2012/04/19/homemade-bug-spray-killerrepellent/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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